These Viral Moose Paws are a creamy, chocolate-dipped frozen treat that taste every bit as indulgent as they look — but with a wholesome twist.
The base is made from a blend of plain Greek yogurt, creamy peanut butter, honey, banana, and vanilla extract, creating a smooth, ice cream–like filling that’s naturally sweetened and packed with protein.
Once frozen, each piece is dipped in rich dark chocolate, forming a crisp, satisfying shell that cracks open to reveal the soft, creamy center inside.
They’re refined sugar–free, no bake, and higher in protein, making them the perfect guilt-free dessert or afternoon pick-me-up — a little bit nostalgic, a little bit healthy, and completely irresistible.

Why you’ll love this recipe!
What ingredients do I need?
- Plain Greek Yogurt – The creamy base of this recipe that gives each bite a boost of protein. You can use whole milk, low-fat, or nonfat — whichever you prefer.
- Banana – Adds natural sweetness and flavor while helping create that smooth, ice cream–like texture. It’s also a great way to use up a ripe banana.
- Peanut Butter – Brings richness, flavor, and a bit of protein. Smooth peanut butter gives a creamy texture, while crunchy adds texture — if you use crunchy, you can skip the extra peanuts.
- Honey – Naturally sweetens the filling and helps keep the texture soft and creamy once frozen. It’s optional but highly recommended.
- Salt – Just a pinch balances the sweetness and enhances the flavor.
- Peanuts – Optional, but they add a nice crunch and contrast to the creamy center.
- Dark Chocolate – For that perfect, snappy shell! I typically use dark chocolate (75% cocoa or higher) for its deep flavor and lower sugar content, but use your favorite variety.









Recipe Variations
- Try some of my other versions of this delicious recipe: Gingerbread, Mocha Crunch, and Pumpkin Pie.
- Use almond butter, cashew butter, sunflower butter, etc.- adapt this recipe based on dietary preferences and allergies
- Feel free to use regular yogurt too, however this will change the amount of protein each piece has as well as the texture (would be a little thinner)
- Diary allergy or sensitivity? Try dairy alternative like coconut, soy, or almond based yogurts!
- Just leave out the banana if bananas aren’t your thing. Or sub in another fruit like chopped strawberries, or my Blueberry version.
- Use other chocolate variations. I like dark best, but try milk, semi sweet, white!
- Don’t have honey? Use maple syrup instead.
Pro Tips
- Not sure how to melt the chocolate without burning it? Check out my guide here.
- Move quickly! The chocolate will harden fast once the frozen disc is submerged.
- Place onto silicone mat or parchment paper to help with sticking.
- Take one out of the freezer about 5-10 minutes before you would like to enjoy it. This helps the center soften a little more, which makes it even creamier.



Leftovers and Storage
- Store in the freezer for up to 1 month
- Use a freezer safe, air tight bag, or container, to store safely.


Can I Substitute?
Yes! Like always though, any substitutions made to the recipe can result in a change in texture and/or flavor.
- Peanut Butter: Swap with any other nut butter or sunflower butter (for a nut free option).
- Greek Yogurt: Coconut, soy, or almond yogurts would work for a dairy free option. Just avoid runny yogurts, which would change the texture.
- Peanuts: Just omit them or use a different nut or seed!
- Honey: Just omit completely, or use maple syrup or agave.
- Banana: Try it with 1/4 c. of applesauce or pumpkin – like my version here.
Other Recipes You’ll Love
Let’s engage!
Make sure to tag @thehomechefmomma on Instagram or Facebook, and leave a review or comment if you make these. I always get so excited to see your creations, variations of the recipe, and feedback! Just remember to be kind in your comments, there is still a person behind this screen! 🙂

Moose Paws
Ingredients
- 1 ripe banana mashed
- 1 c. creamy peanut butter
- 3/4 c. whole milk Greek yogurt plain
- 1/8 c. honey optional
- splash vanilla extract
- 1/3 c. peanuts
- 14 oz dark chocolate melted
- Flaky sea salt optional
Instructions
- In a medium bowl, mix together mashed banana, peanut butter, honey, peanuts, and plain yogurt until fully combined.
- Spoon about 1 1/2 tbsp of the mix onto a parchment lined baking sheet and then flatten into a disc shape.
- Put in freezer for about an hour until fully hardened.
- Remove from freezer and completely coat in melted chocolate. Place back onto parchment paper and sprinkle with sea salt if desired. Return to freezer for a few minutes until hard and enjoy!
- Store in a freezer safe container in the freezer.
Notes
Healthy Recipe | Frozen Treats | Peanut Butter Recipes | High Protein | Easy Recipes | No Bake Recipe | Dessert Recipe | Healthyish | Healthy Dessert | Dessert | Refined Sugar Free | High Protein Recipe | Sweet Tooth | Indulgent | Ice Cream Bar | Chocolate Shell | Dark Chocolate | Frozen Yogurt | Peanut Butter Recipes





Nutritional Content Disclaimer
I choose not to include nutritional information with my recipes, as these values can be calculated from the ingredients provided. With my background as a pediatric nurse practitioner and my own family experience with disordered eating, I understand how focusing on numbers can affect our relationship with food. My philosophy is that all foods have a place—sweet, savory, nourishing, or indulgent. I aim to share recipes that support a healthy, joyful approach to eating. My hope is that this space also encourages a balanced, healthy relationship with food for you and your family too.