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–+ servings

High Protein Peanut Butter Mousse Dip

This High-Protein Peanut Butter Mousse Dip is ultra-creamy, sweet, and packed with protein thanks to cottage cheese and peanut butter. It tastes like peanut butter cheesecake but takes only 30 seconds to make — perfect for after-school snacks, lunchboxes, and balancing the holiday sugar rush. Kid-approved and meal-prep friendly.
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Course: Snack
Cuisine: American
Keyword: creamy peanut butter dip, easy snack recipe, high protein peanut butter dip, high protein recipe, kid approved, meal prepping, peanut butter dip, peanut butter mousse dipo, protein dip, snacking
Prep Time: 5 minutes
Servings: 8 servings

Ingredients

  • ¾ cup creamy peanut butter
  • 16 oz cottage cheese
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 2 tbsp heavy cream
  • Large pinch of salt

Instructions

  • Add all ingredients to a blender or food processor.
  • Puree until completely smooth, creamy, and uniform.
  • Transfer to an airtight container and refrigerate for up to 5 days.