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–+ servings

Creamy Edamame Hummus

Creamy, bright, and protein-packed, this Edamame Hummus is a fresh twist on classic hummus made with tahini, lemon, herbs, and good olive oil. Ready in just 10 minutes, it’s perfect for dipping, spreading, and snacking.
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Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: 10 minute recipe, easy hummus recipe, edamame hummus, game day food, healthy party dip, healthy snacking, herb edamame hummus, high protein hummus, party dip
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 cups

Ingredients

  • 12 oz shelled edamame cooked and cooled if frozen
  • ¼ cup tahini
  • 1 clove garlic use 2 for extra zestiness
  • 3 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • 2 –3 tablespoons ice cold water
  • 1 tablespoon fresh parsley chopped
  • 1 tablespoon fresh chives chopped
  • ¾ teaspoon salt
  • Paprika for garnish

Instructions

  • In a food processor, add the edamame, tahini, garlic, olive oil, lemon juice, ice-cold water, and salt.
  • Process until completely smooth, scraping down the sides as needed.
  • Add the parsley and chives and pulse just until combined.
  • Transfer hummus to a serving bowl and sprinkle with paprika and extra drizzle of olive oil before serving.
  • Serve with pita chip scoops, crackers, or fresh vegetables.