These White Chocolate Cranberry Bliss Oat Bites are everything you love about the iconic holiday cranberry bliss bar—only brighter, more nourishing, and completely no-bake.
Packed with chewy oats, tart dried cranberries, creamy peanut butter, cozy spices, crunchy seeds, and melty white chocolate, these oat bites are the perfect balance of indulgent and wholesome. The fresh orange zest brings a burst of brightness that lifts every bite, making them a go-to snack for holiday meal prep, gifting, or quick grab-and-go treats.
Easy, festive, and full of feel-good ingredients—this is your new favorite seasonal snack.

Why you’ll love this recipe!
What ingredients do I need?
- Old-Fashioned Oats: The hearty, chewy base that binds everything together.
- Dried Cranberries: Sweet-tart flavor that gives these bars their signature “cranberry bliss” vibe.
- Sunflower Seeds: Add crunch and healthy fats without overpowering the flavor.
- Pumpkin Seeds: Nutty and earthy with added texture and nutrition.
- Ground Almonds: Help the bars hold together and add subtle nuttiness.
- White Chocolate Chips: Creamy, sweet pockets of melty goodness in every bite.
- Honey: Naturally sweetener that also helps bind the bars.
- Creamy Peanut Butter: Adds richness, flavor, and a perfectly chewy texture.
- Coconut Oil: Helps the bars set and adds a silky mouthfeel.
- Vanilla Bean Paste: Adds depth and warm flavor; vanilla extract works too.
- Fresh Orange Zest: Brightens the entire recipe with citrusy holiday flair.
- Cinnamon & Pumpkin Pie Spice: Cozy spices that make this taste like a festive treat.
- Flaky Sea Salt: Balances sweetness and enhances flavor.





Recipe Variations
- Try my Dark Chocolate Cherry Oat Bites!
- Chocolate-Dipped Bites: Dip half of each square in melted white or dark chocolate.
- Cranberry Pistachio Bliss Bars: Swap seeds for chopped pistachios for a vibrant green pop.
- Vegan Version: Use vegan white chocolate and swap honey for maple syrup.
- Protein Boost: Stir in 2–3 tbsp vanilla protein powder (you may need extra honey).
- Cherry Version: Swap dried cranberries for dried cherries!
Pro Tips
- Press the mixture firmly into the pan to ensure clean, compact squares.
- Warm the peanut butter mixture gently—don’t boil, or the texture may become grainy.
- Fold in the white chocolate last so it doesn’t melt into the oats.
- Chop cranberries if large for better distribution in every bite.
- For thicker bars, use an 8×4 loaf pan instead of an 8×8 square pan.
- Cut into rectangles to make granola bars instead!
- Don’t skip the flaky sea salt!
Can I Substitute?
Yes! Like always though, any substitutions made to the recipe can result in a change in texture and/or flavor.
- Honey: Maple syrup or brown rice syrup
- Peanut butter: Almond butter, cashew butter, or sunflower butter
- Dried cranberries: Dried cherries or chopped dried apricots
- Almonds: Pecans, walnuts, or more seeds for nut-free
- White chocolate chips: Dark chocolate or milk chocolate
- Coconut oil: Butter or dairy-free butter
Leftovers and Storage
- Store in an airtight container in the fridge for up to 1 week.
- Freeze for up to 3 months—separate layers with parchment.
- Keep chilled for firm, chewy squares, or let sit at room temperature for a softer bite.


But, I Still Have A Few Questions…
Can I make these nut-free?
Yes! Use sunflower butter instead of peanut butter and swap almonds for extra seeds.
Are these gluten free?
They can be! These oat bites are naturally gluten-free as long as you use certified gluten-free oats.
Oats themselves don’t contain gluten, but they’re often processed in facilities with wheat, so the certified GF label matters.
Can I freeze them?
Absolutely. Freeze in an airtight container for up to 3 months. Thaw a few minutes before eating.
Can I use quick oats?
You can, but the texture will be softer and more dense. Old-fashioned oats give the best chew.
Do these need to stay refrigerated?
Yes—because of the honey and coconut oil, they stay firm and fresh in the fridge.
Can I make them vegan?
Use vegan white chocolate and swap honey for maple syrup.
Other Recipes You’ll Love
Let’s engage!
Make sure to tag @thehomechefmomma on Instagram or Facebook, and leave a review or comment if you make these. I always get so excited to see your creations, variations of the recipe, and feedback! Just remember to be kind in your comments, there is still a person behind this screen! 🙂

White Chocolate Cranberry Bliss Oat Bites
Ingredients
- 3/4 c. Honey
- 1/4 c. Peanut butter creamy
- 2 tbsp coconut oil
- 1 tsp vanilla bean paste or vanilla extract
- 1 tsp fresh orange zest
- 2 c. Old fashioned oats
- 3/4 c. Dried cranberries
- 1/3 c. Sunflower seeds
- 1/3 c. Pumpkin seeds
- 1/2 c. Almonds ground (or very chopped fine)
- 1 tsp cinnamon
- 1/2 tsp pumpkin pie spice
- Pinch salt
- 3/4 c. White chocolate chips
- Flaky sea salt
Instructions
- In a large bowl, add oats, cranberries, seeds, ground almonds, cinnamon and salt. Stir to combine and then set aside.
- Add honey, peanut butter, coconut oil, orange zest, and vanilla bean paste to a small pot over medium low heat. Stir and heat until combined well. Pour over oat mixture. Stir and combine well.
- Fold in white chocolate chips
- Add oat mix to a parchment lined 8×8” baking pan, spread evenly, and then press down firmly. Add a few more chocolate chips and flaky sea salt on top. Then refrigerate for at least 1 hour until set.
- Divide into 36 squares and enjoy!
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Nutritional Content Disclaimer
I choose not to include nutritional information with my recipes, as these values can be calculated from the ingredients provided. With my background as a pediatric nurse practitioner and my own family experience with disordered eating, I understand how focusing on numbers can affect our relationship with food. My philosophy is that all foods have a place—sweet, savory, nourishing, or indulgent. I aim to share recipes that support a healthy, joyful approach to eating. My hope is that this space also encourages a balanced, healthy relationship with food for you and your family too.